Victoria Derbyshire show highlights citizen AID

The team from citizen AID improvise a tourniquet on the sofa

Victoria Derbyshire

✔@VictoriaLIVE

What would you do in a terror attack? @ThecitizenAID says focus on first aid as the emergency services deal with threat. Here are some tips.

11:02 AM - Jan 4, 2017

Brigadier T Hodgetts, Mr A Thurgood, Mr P Gadge & Chief Insp R Harding are on the couch with Victoria Derbyshire, showing how to practice improvised tourniquets on a rolled up towel in a trouser leg.

It is IMPORTANT not to try this on yourself, it really hurts and will cut off the circulation to your limb.